Episode 27. What's My Word of the Year? A Reflection on the Past and Intentions for 2025

 

An intimate conversation about intention setting, reflection, and David's powerful word for 2025: determined.

It's a new year, and David is back with a solo episode to set the tone for 2025. Today's focus: the annual tradition that transformed his approach to goal-setting — choosing a word of the year.

After a demanding end to 2024, David returns to share how he designs his year through intention-setting. He explores the evolution of his approach to New Year's resolutions and the powerful practice of selecting a single word to guide the coming year.

In this episode, David walks through his journey over the past several years, examining the words that have shaped his path: abundance (2020), expansion (2021), possibility (2022), consistency (2023), and effortless (2024). Each word represents a chapter in his personal and business growth — revealing how constraints become opportunities and how reflection transforms challenges into wisdom.

For 2025, David's chosen word is determined. Discover why this word captures his vision for the year ahead, what he's learned from past intentions, and how you can apply this practice to design your own intentional year. He shares practical advice on selecting your word, making it visible, and using it as a touchstone for every decision you make.

 

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ā€œI am determined to have the life that I desire. I know what I want. I know what I set out to accomplish. And even though I’m not there yet, I am determined to get there.ā€
— David Peck
 
 

Transcript

 

Just released: Episode 27 of Inside the Design Studio — exploring the power of choosing a word of the year as your intention for 2025.

David shares his journey through abundance, expansion, possibility, consistency, and effortless, leading to his powerful new word: determined.

 
 

Key takeaways

  1. Choosing a word of the year creates a powerful intention framework for decision-making throughout the year.

  2. David's annual word progression (Abundance → Expansion → Possibility → Consistency → Effortless → Determined) shows how each intention builds on the lessons of the previous year.

  3. The word-of-the-year practice transforms New Year's resolutions from something destined to fail into a meaningful mindset guide.

  4. Your word of the year should encapsulate your deepest desires and values, guiding you when decisions feel misaligned.

  5. Making your intention visible—through writing, sharing, or even creating neon signs—reinforces your commitment throughout the year.

  6. Difficult years (like 2024's 'effortless' during a challenging time) can reveal hidden wisdom about streamlining, simplifying, and letting go.

 
 

A foundational read on how small, intentional changes compound into significant results. James Clear's framework for habit-building complements the intention-setting approach David shares, offering practical strategies for living your chosen word throughout the year.

A classic exploration of intention-setting as a transformative practice. Dyer's philosophy aligns perfectly with David's approach to choosing an annual word and using it as a guiding light for creating the life you desire.

Directly relevant to David's 2024 word of 'effortless' and the theme of streamlining and letting go. McKeown teaches the power of editing your life to focus only on what truly matters, making space for what you genuinely desire.

Gilbert's exploration of creativity, courage, and intentional living complements David's design studio philosophy. Her approach to pursuing a meaningful life resonates with the practice of choosing words like 'possibility' and 'determined.'

A perfect companion to the word-of-the-year practice. LaPorte helps you define what you really want out of life and identify the feelings you want to experience, directly supporting David's intention-setting methodology.


Resources

 
 
 
 

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